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PBS IN 2017
PBS IN 2017
Blog
With her mantra “Look Up,” Heidi Siefkas is speaking to groups worldwide and inspiring readers everywhere to become the architect of their most fulfilling life. Heidi’s new book, Cubicle to Cuba, teaches us about Cuba, while also motivating us to …
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This month, many of us will “spring forward” as they say. In other words, we will lose one hour of sleep when we set our clocks forward to begin Daylight Savings time. Similar to traveling from the west to east, …
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As you celebrate the luck of the Irish this month, why not bring good luck to your health by eating leafy greens. Stewed, raw, or sautéed – greens can be a great addition to your diet. There are many types …
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Every February, health-conscious people celebrate American Heart Month to reaffirm their commitments to physical activity and nutrition. Sadly, heart disease is the leading cause of death for both men and women, but small changes can lead to improved heart health. …
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Go ahead, and take a dive into a nutritional pool of vitamins and minerals by enjoying endives. In addition to being low in fat, this leafy green is an ample source of Vitamin A, C, Potassium, and many other nutrients. …
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Imagine a wildly romantic weekend away with your partner. Are you sipping umbrella-adorned drinks together on the beach? Are you using one fork to share a decadent dessert at a café in Paris? Even if you haven’t booked a beach …
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