Summer Fun for Healthy Kids

Posted on: July 15, 2017

Summer is a favorite time of year for many, but for some families, it can be a challenge to keep children entertained in healthy ways. Without the structure of the school day, children are left with hours upon hours of …

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Breadfruit Boost

Posted on: July 6, 2017

If you are looking for a fresh way to get your daily dose of nutrition, then put breadfruit on your grocery list. This exotic tree plant is foreign to many Americans, but it is well known in the state of …

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Historic Trips from North to South

Posted on: June 30, 2017

Summer rekindles warm feelings dating back to childhood. Many of us treasure our memories of playing outside with friends, family vacations, and viewing fantastic firework displays to celebrate America. With each sparkler we light, the patriotic love for our great …

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Food Festivals Heating Up the Summer

Posted on: June 21, 2017

This week marks the beginning of summer, which means it is time for Eat, Heal, Travel’s official list of unique summer festivals. Yes, there are plenty of epic music fests and fairs to enjoy, but we are focusing our list …

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Healthy Summer Cookout Tips

Posted on: June 14, 2017

Neighbors are swooning over the smell of grills firing up across America. Health-conscious people might fear the calories and high-fat of flame-grilled hot dogs and burgers, but they don’t have to avoid the cookout all together. A modern-day barbecue can …

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Melons

Posted on: June 9, 2017

From America around the globe to China, nothing says summer like a freshly cut watermelon enjoyed outside. There is no shortage of refreshing and delicious melon options available in stores worldwide and heavily stacked on farmer’s market tables this time …

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