6 Spectacular Types of Adventure Travel

Posted on: August 22, 2018

There are times in our lives when we crave adventure. At Eat, Heal, Travel, we satisfy our need for adventure by circling the globe to explore the rich history of colorful customs and regional flavors. While the exploration of other …

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Chamomile’s Medicinal Power

Posted on: August 17, 2018

For centuries, chamomile has been a go-to herb for its gentle calming effects and medicinal healing. Chamomile is from the beloved daisy family of herbs. Blooming in the wild, it is often harvested in the summer months. Herbalists from many …

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8 Great Tips for Healthy Snacks

Posted on: August 8, 2018

Packing convenient, healthy snacks is a struggle for many of us. Fast food and junk foods are all too tempting when traveling or in a hurry. Unfortunately, those fatty, sugary, greasy foods often deplete our energy and can make us …

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Culinary Benefits of Basil

Posted on: August 3, 2018

Beyond adding colorful flair to your plates, basil is a flavorful and nutritional addition to any meal. This virtually no-calorie herb comes packed with disease-fighting chemicals, vitamins, and minerals. Vitamin A, K, potassium, plus a hint of iron and other …

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Tips for Successful Farmer’s Market Shopping

Posted on: July 25, 2018

It is mid-summer and farmer’s markets are in full swing. The popularity of farmer’s markets has soared over the last decade, thus, increasing the number of markets across the country. If your city does not have a farmer’s market or …

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Serving up Summer Squash

Posted on: July 20, 2018

Gardens are overflowing with scrumptious squash. Gorgeous green zucchini and yellow squash varieties are some of America’s favorite warm-season vegetables harvested annually during the summer months. There are hundreds of types, from round zucchini to cousa squash, most of which …

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