Archives: May 2017

Packing Tips for Weekend Trips

Posted on: May 24, 2017

It’s finally here – that three-day weekend getaway you’ve been waiting for all year. You’re ready to enjoy a carefree time, and the last thing you need is something weighing you down. We’ve created a quick list of tips for …

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Food Allergy Alerts and Actions

Posted on: May 19, 2017

The team at Eat, Heal, Travel is recognizing Food Allergy Action Month with quick tips about food sensitivities. When someone has a food allergy, their body may produce chemicals causing itchy skin, rashes, hives, abdominal issues, or severe inflammation. While some …

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Top 5 Things To Do in Cuba By Heidi Siefkas

Posted on: May 15, 2017

Only 90 miles from Key West and an easy flight or cruise from Miami, the once forbidden island of Cuba awaits you with its mojitos and cigars. However, with five+ years of travel to Cuba, I know that Cuba is …

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Plan a Perfect Spa Getaway

Posted on: May 10, 2017

We’re setting our sights on stress-free spa getaways in honor of Mother’s Day. There is no one more deserving of a relaxing spa vacation than mom. Many travel sites are still offering last-minute deals. Even if you don’t find vacancies …

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All Hail the Avocado

Posted on: May 5, 2017

In recognition of Cinco de Mayo, the day of the Mexican Army’s victory over France in 1862, we are celebrating one of Mexico’s most nutritionally triumphant foods – the avocado. Touted as a “superfood” today, researchers believe avocados have been …

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