Archives: August 2018

6 Spectacular Types of Adventure Travel

Posted on: August 22, 2018

There are times in our lives when we crave adventure. At Eat, Heal, Travel, we satisfy our need for adventure by circling the globe to explore the rich history of colorful customs and regional flavors. While the exploration of other …

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Chamomile’s Medicinal Power

Posted on: August 17, 2018

For centuries, chamomile has been a go-to herb for its gentle calming effects and medicinal healing. Chamomile is from the beloved daisy family of herbs. Blooming in the wild, it is often harvested in the summer months. Herbalists from many …

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8 Great Tips for Healthy Snacks

Posted on: August 8, 2018

Packing convenient, healthy snacks is a struggle for many of us. Fast food and junk foods are all too tempting when traveling or in a hurry. Unfortunately, those fatty, sugary, greasy foods often deplete our energy and can make us …

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Culinary Benefits of Basil

Posted on: August 3, 2018

Beyond adding colorful flair to your plates, basil is a flavorful and nutritional addition to any meal. This virtually no-calorie herb comes packed with disease-fighting chemicals, vitamins, and minerals. Vitamin A, K, potassium, plus a hint of iron and other …

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